13.3 km | 01:13:05 | 05:29/km日期: 2018-01-11 19:18 - 平均心率: 150 - 卡路里: 947 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 57% - PM2.5: 普通(37)
Pace: 05'23" / 05'25" / 05'39" / 05'42" / 05'50" / 05'37" / 05'28" / 05'31" / 05'20" / 05'23" / 05'23" / 05'30" / 05'27" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'03") | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'42" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'30") | 1000 / 5000 |
| 6 | | 05'36" (+00'16") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'22" (+00'02") | 1000 / 10000 |
| 11 | | 05'23" (+00'03") | 1000 / 11000 |
| 12 | | 05'29" (+00'09") | 1000 / 12000 |
| 13 | | 05'26" (+00'06") | 1000 / 13000 |
| 14 | | 04'57" | 292 / 13292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
144.74 km 
Brooks Ghost 10 累積 :
1211.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'39" | 00:16'27" |
| 4 | 05'42" | 00:22'09" |
| 5 | 05'50" | 00:27'59" |
| 6 | 05'37" | 00:33'36" |
| 7 | 05'28" | 00:39'04" |
| 8 | 05'31" | 00:44'35" |
| 9 | 05'20" | 00:49'55" |
| 10 | 05'23" | 00:55'18" |
| 11 | 05'23" | 01:00'41" |
| 12 | 05'30" | 01:06'11" |
| 13 | 05'27" | 01:11'38" |
| 13.3 | 04'57" | 01:13'05" |
展開計圈分析
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