8.7 km | 00:58:09 | 06:39/km日期: 2018-01-12 10:36 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 07'06" / 06'40" / 09'38" / 06'19" / 11'05" / 06'29" / 10'38" / 06'36" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'02") | 1000 / 1000 |
| 2 | | 06'40" (+00'22") | 1000 / 2000 |
| 3 | | 06'34" (+00'16") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 06'31" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" (+00'11") | 1000 / 6000 |
| 7 | | 06'36" (+00'18") | 1000 / 7000 |
| 8 | | 06'35" (+00'17") | 1000 / 8000 |
| 9 | | 06'57" (+00'39") | 724 / 8724 |
1月累積里程 : 116.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'40" | 00:13'46" |
| 3 | 09'38" | 00:23'24" |
| 4 | 06'19" | 00:29'43" |
| 5 | 11'05" | 00:40'48" |
| 6 | 06'29" | 00:47'17" |
| 7 | 10'38" | 00:57'55" |
| 8 | 06'36" | 01:04'31" |
| 8.7 | 07'02" | 01:09'37" |
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