21.5 km | 02:33:07 | 07:06/km日期: 2018-01-08 08:53 - 卡路里: 1162 Cal - 總步數: 25494 - 平均步頻: 166 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 07'36" / 07'36" / 07'06" / 06'53" / 06'47" / 06'41" / 06'41" / 06'48" / 06'43" / 06'45" / 06'43" / 06'54" / 06'58" / 07'10" / 07'12" / 07'23" / 07'15" / 06'58" / 08'10" / 07'25" / 07'18" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+00'55") | 1006 / 1006 | 153 / 86 |
| 2 | | 07'34" (+00'57") | 1004 / 2011 | 155 / 84 |
| 3 | | 07'04" (+00'27") | 1004 / 3015 | 170 / 83 |
| 4 | | 06'54" (+00'17") | 1006 / 4022 | 169 / 85 |
| 5 | | 06'42" (+00'05") | 1007 / 5029 | 171 / 86 |
| 6 | | 06'37" | 1001 / 6030 | 171 / 88 |
| 7 | | 06'40" (+00'03") | 1001 / 7032 | 172 / 87 |
| 8 | | 06'47" (+00'10") | 1000 / 8033 | 171 / 85 |
| 9 | | 06'44" (+00'07") | 1007 / 9040 | 171 / 86 |
| 10 | | 06'43" (+00'06") | 1003 / 10043 | 171 / 86 |
| 11 | | 06'39" (+00'02") | 1009 / 11052 | 171 / 87 |
| 12 | | 06'53" (+00'16") | 1001 / 12054 | 169 / 85 |
| 13 | | 06'58" (+00'21") | 1007 / 13062 | 171 / 83 |
| 14 | | 07'03" (+00'26") | 1006 / 14068 | 170 / 83 |
| 15 | | 07'10" (+00'33") | 1000 / 15069 | 170 / 81 |
| 16 | | 07'22" (+00'45") | 1001 / 16070 | 171 / 79 |
| 17 | | 07'17" (+00'40") | 1004 / 17075 | 166 / 82 |
| 18 | | 06'56" (+00'19") | 1004 / 18079 | 170 / 84 |
| 19 | | 08'09" (+01'32") | 1001 / 19081 | 140 / 87 |
| 20 | | 07'21" (+00'44") | 1003 / 20084 | 157 / 86 |
| 21 | | 07'17" (+00'40") | 1006 / 21090 | 168 / 81 |
| 22 | | 07'26" (+00'49") | 530 / 21621 | 164 / 81 |
1月累積里程 : 170.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'36" | 00:15'12" |
| 3 | 07'06" | 00:22'18" |
| 4 | 06'53" | 00:29'11" |
| 5 | 06'47" | 00:35'58" |
| 6 | 06'41" | 00:42'39" |
| 7 | 06'41" | 00:49'20" |
| 8 | 06'48" | 00:56'08" |
| 9 | 06'43" | 01:02'51" |
| 10 | 06'45" | 01:09'36" |
| 11 | 06'43" | 01:16'19" |
| 12 | 06'54" | 01:23'13" |
| 13 | 06'58" | 01:30'11" |
| 14 | 07'10" | 01:37'21" |
| 15 | 07'12" | 01:44'33" |
| 16 | 07'23" | 01:51'56" |
| 17 | 07'15" | 01:59'11" |
| 18 | 06'58" | 02:06'09" |
| 19 | 08'10" | 02:14'19" |
| 20 | 07'25" | 02:21'44" |
| 21 | 07'18" | 02:29'02" |
| 21.5 | 07'41" | 02:33'07" |
留言 
展開計圈分析
