20.2 km | 02:07:24 | 06:19/km日期: 2014-01-05 05:54 - 天氣: 晴天 - 平均心率: 50 - 卡路里: 1034 Cal - 溫度: 14°C - 濕度: 76%
Pace: 06'02" / 05'48" / 05'50" / 05'43" / 05'43" / 05'44" / 05'47" / 05'52" / 07'07" / 06'10" / 05'48" / 05'52" / 05'50" / 05'57" / 05'56" / 05'40" / 06'18" / 06'09" / 05'54" / 05'51" / 52'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
208.80 km 
Merrell FLUX GLOVE SPORT 累積 :
538.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'50" | 00:17'40" |
| 4 | 05'43" | 00:23'23" |
| 5 | 05'43" | 00:29'06" |
| 6 | 05'44" | 00:34'50" |
| 7 | 05'47" | 00:40'37" |
| 8 | 05'52" | 00:46'29" |
| 9 | 07'07" | 00:53'36" |
| 10 | 06'10" | 00:59'46" |
| 11 | 05'48" | 01:05'34" |
| 12 | 05'52" | 01:11'26" |
| 13 | 05'50" | 01:17'16" |
| 14 | 05'57" | 01:23'13" |
| 15 | 05'56" | 01:29'09" |
| 16 | 05'40" | 01:34'49" |
| 17 | 06'18" | 01:41'07" |
| 18 | 06'09" | 01:47'16" |
| 19 | 05'54" | 01:53'10" |
| 20 | 05'51" | 01:59'01" |
| 20.2 | 52'21" | 02:07'24" |
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