14.0 km | 02:05:40 | 08:57/km日期: 2018-01-11 19:16 - 卡路里: 1177 Cal - 平均步頻: 140 - 溫度: 12°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 10'29" / 08'38" / 09'46" / 09'23" / 12'28" / 08'34" / 08'42" / 17'51" / 07'54" / 11'12" / 20'07" / 09'18" / 08'38" / 07'45" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+01'14") | 1000 / 1000 |
2 | | 08'38" (+00'55") | 1000 / 2000 |
3 | | 09'45" (+02'02") | 1000 / 3000 |
4 | | 09'23" (+01'40") | 1000 / 4000 |
5 | | 10'00" (+02'17") | 1000 / 5000 |
6 | | 08'34" (+00'51") | 1000 / 6000 |
7 | | 08'41" (+00'58") | 1000 / 7000 |
8 | | 09'44" (+02'01") | 1000 / 8000 |
9 | | 07'55" (+00'12") | 1000 / 9000 |
10 | | 08'54" (+01'11") | 1000 / 10000 |
11 | | 09'18" (+01'35") | 1000 / 11000 |
12 | | 09'18" (+01'35") | 1000 / 12000 |
13 | | 08'38" (+00'55") | 1000 / 13000 |
14 | | 07'43" | 1000 / 14000 |
15 | | 05'00" | 22 / 14022 |
1月累積里程 : 166.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 08'38" | 00:19'07" |
3 | 09'46" | 00:28'53" |
4 | 09'23" | 00:38'16" |
5 | 12'28" | 00:50'44" |
6 | 08'34" | 00:59'18" |
7 | 08'42" | 01:08'00" |
8 | 17'51" | 01:25'51" |
9 | 07'54" | 01:33'45" |
10 | 11'12" | 01:44'57" |
11 | 20'07" | 02:05'04" |
12 | 09'18" | 02:14'22" |
13 | 08'38" | 02:23'00" |
14 | 07'45" | 02:30'45" |
14.0 | 04'28" | 02:30'51" |