19.1 km | 01:34:06 | 04:56/km日期: 2018-01-09 04:06 - 平均心率: 148 - 卡路里: 903 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 06'17" / 04'15" / 06'39" / 04'21" / 04'10" / 06'36" / 04'32" / 04'16" / 04'18" / 04'18" / 06'38" / 04'28" / 05'59" / 04'24" / 04'28" / 04'23" / 04'20" / 04'22" / 06'23" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" | 400 / 400 |
| 2 | | 19'54" (+16'17") | 150 / 550 |
| 3 | | 04'10" (+00'33") | 1000 / 1550 |
| 4 | | 04'13" (+00'36") | 600 / 2150 |
| 5 | | 20'32" (+16'55") | 146 / 2296 |
| 6 | | 04'20" (+00'43") | 1000 / 3296 |
| 7 | | 04'14" (+00'37") | 1000 / 4296 |
| 8 | | 04'15" (+00'38") | 1000 / 5296 |
| 9 | | 18'52" (+15'15") | 158 / 5455 |
| 10 | | 04'26" (+00'49") | 1000 / 6455 |
| 11 | | 04'22" (+00'45") | 1000 / 7455 |
| 12 | | 04'12" (+00'35") | 1000 / 8455 |
| 13 | | 04'20" (+00'43") | 1000 / 9455 |
| 14 | | 04'21" (+00'44") | 1000 / 10455 |
| 15 | | 20'53" (+17'16") | 143 / 10599 |
| 16 | | 04'22" (+00'45") | 1000 / 11599 |
| 17 | | 04'20" (+00'43") | 1000 / 12599 |
| 18 | | 04'37" (+01'00") | 1000 / 13599 |
| 19 | | 04'26" (+00'49") | 1000 / 14599 |
| 20 | | 04'21" (+00'44") | 1000 / 15599 |
| 21 | | 04'23" (+00'46") | 1000 / 16599 |
| 22 | | 04'19" (+00'42") | 1000 / 17599 |
| 23 | | 04'24" (+00'47") | 1000 / 18599 |
| 24 | | 08'42" (+05'05") | 472 / 19072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
211.90 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 04'15" | 00:10'32" |
| 3 | 06'39" | 00:17'11" |
| 4 | 04'21" | 00:21'32" |
| 5 | 04'10" | 00:25'42" |
| 6 | 06'36" | 00:32'18" |
| 7 | 04'32" | 00:36'50" |
| 8 | 04'16" | 00:41'06" |
| 9 | 04'18" | 00:45'24" |
| 10 | 04'18" | 00:49'42" |
| 11 | 06'38" | 00:56'20" |
| 12 | 04'28" | 01:00'48" |
| 13 | 05'59" | 01:06'47" |
| 14 | 04'24" | 01:11'11" |
| 15 | 04'28" | 01:15'39" |
| 16 | 04'23" | 01:20'02" |
| 17 | 04'20" | 01:24'22" |
| 18 | 04'22" | 01:28'44" |
| 19 | 06'23" | 01:35'07" |
| 19.1 | 05'04" | 01:35'29" |
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