| 毛毛雨 算是很好路跑的天氣
路線雖然比較窄小 也夠跑了
比起太平山雲端漫步的低氧
還有合歡山的陡坡直上直下
烏來峽谷馬拉松 個人認為
應該是親民多了許多喔 賽前宣言: 跟太平山差異大嗎 賽後評分: 起終點設在不同的地方
考慮到老街的區域性
如果反過來 對參加的跑友
應該是可以少走一些路 給 5 星  1月累積里程 : 310.30 km  Adidas adistar boots m esm 累積 : 1437.1 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'59" | 00:12'06" | | 3 | 06'00" | 00:18'06" | | 4 | 04'59" | 00:23'05" | | 5 | 05'49" | 00:28'54" | | 6 | 07'04" | 00:35'58" | | 7 | 05'36" | 00:41'34" | | 8 | 06'04" | 00:47'38" | | 9 | 06'25" | 00:54'03" | | 10 | 06'00" | 01:00'03" | | 11 | 06'30" | 01:06'33" | | 12 | 06'53" | 01:13'26" | | 13 | 06'18" | 01:19'44" | | 14 | 06'19" | 01:26'03" | | 15 | 06'25" | 01:32'28" | | 16 | 07'31" | 01:39'59" | | 17 | 08'19" | 01:48'18" | | 18 | 07'38" | 01:55'56" | | 19 | 07'16" | 02:03'12" | | 20 | 05'48" | 02:09'00" | | 21 | 06'37" | 02:15'37" | | 22 | 07'19" | 02:22'56" | | 23 | 06'13" | 02:29'09" | | 24 | 07'24" | 02:36'33" | | 25 | 06'39" | 02:43'12" | | 26 | 06'18" | 02:49'30" | | 27 | 08'15" | 02:57'45" | | 28 | 06'38" | 03:04'23" | | 29 | 05'45" | 03:10'08" | | 30 | 05'59" | 03:16'07" | | 31 | 06'49" | 03:22'56" | | 32 | 06'10" | 03:29'06" | | 33 | 05'58" | 03:35'04" | | 34 | 07'23" | 03:42'27" | | 35 | 07'35" | 03:50'02" | | 36 | 06'27" | 03:56'29" | | 37 | 07'14" | 04:03'43" | | 38 | 05'51" | 04:09'34" | | 39 | 05'32" | 04:15'06" | | 40 | 05'35" | 04:20'41" | | 41 | 05'52" | 04:26'33" | | 42 | 04'54" | 04:31'27" | | 42.8 | 06'38" | 04:37'00" |
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