13.4 km | 01:10:51 | 05:16/km日期: 2018-01-08 19:16 - 卡路里: 1149 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'34" / 05'05" / 05'12" / 05'18" / 05'16" / 05'12" / 05'09" / 05'14" / 05'15" / 05'13" / 05'21" / 05'18" / 05'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'28") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'11" (+00'06") | 1000 / 3000 |
| 4 | | 05'18" (+00'13") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'08" (+00'03") | 1000 / 7000 |
| 8 | | 05'13" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'10") | 1000 / 9000 |
| 10 | | 05'13" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 1000 / 11000 |
| 12 | | 05'17" (+00'12") | 1000 / 12000 |
| 13 | | 05'15" (+00'10") | 1000 / 13000 |
| 14 | | 05'55" (+00'50") | 420 / 13420 |
1月累積里程 : 105.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'05" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'18" | 00:21'09" |
| 5 | 05'16" | 00:26'25" |
| 6 | 05'12" | 00:31'37" |
| 7 | 05'09" | 00:36'46" |
| 8 | 05'14" | 00:42'00" |
| 9 | 05'15" | 00:47'15" |
| 10 | 05'13" | 00:52'28" |
| 11 | 05'21" | 00:57'49" |
| 12 | 05'18" | 01:03'07" |
| 13 | 05'15" | 01:08'22" |
| 13.4 | 05'54" | 01:10'51" |
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