8.3 km | 00:41:50 | 05:04/km日期: 2018-01-07 07:19 - 平均心率: 161 - 卡路里: 477 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 04'38" / 04'39" / 04'34" / 04'32" / 07'25" / 04'37" / 05'34" / 06'24" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+01'01") | 1000 / 1000 |
| 2 | | 04'39" (+01'03") | 1000 / 2000 |
| 3 | | 04'34" (+00'58") | 1000 / 3000 |
| 4 | | 04'31" (+00'55") | 1000 / 4000 |
| 5 | | 04'31" (+00'55") | 1000 / 5000 |
| 6 | | 04'36" (+01'00") | 1000 / 6000 |
| 7 | | 04'37" (+01'01") | 535 / 6535 |
| 8 | | 03'38" (+00'02") | 400 / 6935 |
| 9 | | 48'55" (+45'19") | 30 / 6966 |
| 10 | | 03'40" (+00'04") | 400 / 7366 |
| 11 | | 48'13" (+44'37") | 31 / 7397 |
| 12 | | 03'37" (+00'01") | 400 / 7797 |
| 13 | | 52'21" (+48'45") | 28 / 7826 |
| 14 | | 03'36" | 400 / 8226 |
| 15 | | 52'53" (+49'17") | 28 / 8254 |
| 16 | | 52'57" (+49'21") | 0 / 8254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
247.86 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'39" | 00:09'17" |
| 3 | 04'34" | 00:13'51" |
| 4 | 04'32" | 00:18'23" |
| 5 | 07'25" | 00:25'48" |
| 6 | 04'37" | 00:30'25" |
| 7 | 05'34" | 00:35'59" |
| 8 | 06'24" | 00:42'23" |
| 8.3 | 09'13" | 00:44'44" |
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