12.4 km | 01:51:06 | 08:59/km日期: 2018-01-07 06:04 - 總爬升: 417 m - 地點: 烘爐地 - 天氣: 雨天，冷 - 卡路里: 556 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 09'49" / 07'02" / 07'06" / 07'06" / 08'01" / 11'08" / 14'09" / 07'36" / 07'17" / 07'07" / 09'29" / 10'29" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+02'46") | 1000 / 1000 |
| 2 | | 07'02" | 1000 / 2000 |
| 3 | | 07'06" (+00'04") | 1000 / 3000 |
| 4 | | 07'05" (+00'03") | 1000 / 4000 |
| 5 | | 08'00" (+00'58") | 1000 / 5000 |
| 6 | | 11'08" (+04'06") | 1000 / 6000 |
| 7 | | 14'09" (+07'07") | 1000 / 7000 |
| 8 | | 07'35" (+00'33") | 1000 / 8000 |
| 9 | | 07'16" (+00'14") | 1000 / 9000 |
| 10 | | 07'07" (+00'05") | 1000 / 10000 |
| 11 | | 09'28" (+02'26") | 1000 / 11000 |
| 12 | | 10'29" (+03'27") | 1000 / 12000 |
| 13 | | 13'29" (+06'27") | 355 / 12355 |
1月累積里程 :
110.23 km 
Y拖 第一代 累積 :
178.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 07'02" | 00:16'51" |
| 3 | 07'06" | 00:23'57" |
| 4 | 07'06" | 00:31'03" |
| 5 | 08'01" | 00:39'04" |
| 6 | 11'08" | 00:50'12" |
| 7 | 14'09" | 01:04'21" |
| 8 | 07'36" | 01:11'57" |
| 9 | 07'17" | 01:19'14" |
| 10 | 07'07" | 01:26'21" |
| 11 | 09'29" | 01:35'50" |
| 12 | 10'29" | 01:46'19" |
| 12.4 | 13'30" | 01:51'07" |
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