10.2 km | 01:02:18 | 06:05/km日期: 2018-01-10 20:45 - 總爬升: 201 m - 卡路里: 405 Cal - 總步數: 11854 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 05'14" / 05'56" / 06'25" / 05'50" / 06'10" / 06'09" / 06'17" / 06'16" / 05'56" / 06'19" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" | 1001 / 1001 | 186 / 93 |
| 2 | | 05'56" (+00'14") | 1002 / 2004 | 187 / 89 |
| 3 | | 06'18" (+00'36") | 1001 / 3006 | 188 / 84 |
| 4 | | 05'57" (+00'15") | 1004 / 4011 | 188 / 89 |
| 5 | | 06'04" (+00'22") | 1004 / 5016 | 190 / 86 |
| 6 | | 06'10" (+00'28") | 1004 / 6021 | 192 / 84 |
| 7 | | 06'11" (+00'29") | 1003 / 7024 | 192 / 84 |
| 8 | | 06'18" (+00'36") | 1003 / 8027 | 192 / 82 |
| 9 | | 05'57" (+00'15") | 1007 / 9034 | 190 / 88 |
| 10 | | 06'05" (+00'23") | 1006 / 10041 | 192 / 85 |
| 11 | | 05'42" | 236 / 10277 | 195 / 89 |
1月累積里程 : 102.90 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'56" | 00:11'10" |
| 3 | 06'25" | 00:17'35" |
| 4 | 05'50" | 00:23'25" |
| 5 | 06'10" | 00:29'35" |
| 6 | 06'09" | 00:35'44" |
| 7 | 06'17" | 00:42'01" |
| 8 | 06'16" | 00:48'17" |
| 9 | 05'56" | 00:54'13" |
| 10 | 06'19" | 01:00'32" |
| 10.2 | 07'28" | 01:02'18" |
展開計圈分析
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