12.6 km | 00:56:00 | 04:26/km日期: 2018-01-06 07:48 - 平均心率: 170 - 卡路里: 703 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 04'21" / 04'18" / 04'39" / 04'25" / 04'14" / 04'46" / 04'35" / 04'09" / 04'00" / 04'45" / 04'41" / 04'37" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'58") | 1000 / 1000 |
| 2 | | 04'17" (+00'55") | 1000 / 2000 |
| 3 | | 04'25" (+01'03") | 306 / 2306 |
| 4 | | 04'43" (+01'21") | 1000 / 3306 |
| 5 | | 04'11" (+00'49") | 67 / 3373 |
| 6 | | 04'15" (+00'53") | 1000 / 4373 |
| 7 | | 04'15" (+00'53") | 1000 / 5373 |
| 8 | | 04'05" (+00'43") | 361 / 5734 |
| 9 | | 04'52" (+01'30") | 1000 / 6734 |
| 10 | | 04'12" (+00'50") | 30 / 6765 |
| 11 | | 04'07" (+00'45") | 1000 / 7765 |
| 12 | | 04'03" (+00'41") | 1000 / 8765 |
| 13 | | 03'47" (+00'25") | 480 / 9245 |
| 14 | | 05'06" (+01'44") | 978 / 10223 |
| 15 | | 03'27" (+00'05") | 96 / 10320 |
| 16 | | 05'18" (+01'56") | 282 / 10602 |
| 17 | | 03'23" (+00'01") | 98 / 10701 |
| 18 | | 04'35" (+01'13") | 327 / 11028 |
| 19 | | 03'44" (+00'22") | 89 / 11117 |
| 20 | | 04'58" (+01'36") | 301 / 11418 |
| 21 | | 03'45" (+00'23") | 88 / 11507 |
| 22 | | 05'03" (+01'41") | 296 / 11804 |
| 23 | | 03'22" | 98 / 11902 |
| 24 | | 04'53" (+01'31") | 306 / 12209 |
| 25 | | 03'44" (+00'22") | 88 / 12298 |
| 26 | | 04'48" (+01'26") | 312 / 12610 |
| 27 | | 02'50" | 5 / 12615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
247.86 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'18" | 00:08'39" |
| 3 | 04'39" | 00:13'18" |
| 4 | 04'25" | 00:17'43" |
| 5 | 04'14" | 00:21'57" |
| 6 | 04'46" | 00:26'43" |
| 7 | 04'35" | 00:31'18" |
| 8 | 04'09" | 00:35'27" |
| 9 | 04'00" | 00:39'27" |
| 10 | 04'45" | 00:44'12" |
| 11 | 04'41" | 00:48'53" |
| 12 | 04'37" | 00:53'30" |
| 12.6 | 04'39" | 00:56'22" |
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