12.4 km | 01:28:08 | 07:06/km日期: 2018-01-07 16:16 - 卡路里: 835 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'23" / 06'48" / 06'53" / 17'01" / 07'54" / 07'15" / 07'06" / 07'26" / 10'38" / 08'01" / 07'21" / 07'06" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'47" (+00'24") | 1000 / 2000 |
| 3 | | 06'52" (+00'29") | 1000 / 3000 |
| 4 | | 06'47" (+00'24") | 1000 / 4000 |
| 5 | | 07'11" (+00'48") | 1000 / 5000 |
| 6 | | 07'13" (+00'50") | 1000 / 6000 |
| 7 | | 07'07" (+00'44") | 1000 / 7000 |
| 8 | | 07'26" (+01'03") | 1000 / 8000 |
| 9 | | 07'20" (+00'57") | 1000 / 9000 |
| 10 | | 07'22" (+00'59") | 1000 / 10000 |
| 11 | | 07'21" (+00'58") | 1000 / 11000 |
| 12 | | 07'04" (+00'41") | 1000 / 12000 |
| 13 | | 07'37" (+01'14") | 411 / 12411 |
1月累積里程 : 131.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'48" | 00:13'11" |
| 3 | 06'53" | 00:20'04" |
| 4 | 17'01" | 00:37'05" |
| 5 | 07'54" | 00:44'59" |
| 6 | 07'15" | 00:52'14" |
| 7 | 07'06" | 00:59'20" |
| 8 | 07'26" | 01:06'46" |
| 9 | 10'38" | 01:17'24" |
| 10 | 08'01" | 01:25'25" |
| 11 | 07'21" | 01:32'46" |
| 12 | 07'06" | 01:39'52" |
| 12.4 | 07'34" | 01:42'59" |
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