21.0 km | 01:49:55 | 05:13/km日期: 2018-01-05 19:11 - 卡路里: 1136 Cal - 總步數: 20340 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'32" / 05'27" / 05'15" / 05'12" / 05'11" / 05'17" / 05'09" / 05'11" / 05'12" / 05'02" / 05'01" / 05'15" / 05'16" / 05'09" / 05'01" / 05'18" / 05'06" / 05'14" / 05'17" / 05'13" / 05'13" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'30") | 1003 / 1003 | 183 / 98 |
2 | | 05'25" (+00'25") | 1005 / 2009 | 184 / 100 |
3 | | 05'13" (+00'13") | 1003 / 3012 | 182 / 104 |
4 | | 05'11" (+00'11") | 1002 / 4014 | 181 / 105 |
5 | | 05'12" (+00'12") | 1005 / 5019 | 181 / 105 |
6 | | 05'13" (+00'13") | 1000 / 6020 | 183 / 104 |
7 | | 05'10" (+00'10") | 1005 / 7025 | 184 / 104 |
8 | | 05'07" (+00'07") | 1001 / 8026 | 184 / 105 |
9 | | 05'11" (+00'11") | 1000 / 9027 | 184 / 104 |
10 | | 05'04" (+00'04") | 1003 / 10030 | 185 / 106 |
11 | | 05'00" | 1001 / 11031 | 186 / 106 |
12 | | 05'15" (+00'15") | 1008 / 12039 | 188 / 101 |
13 | | 05'12" (+00'12") | 1000 / 13039 | 190 / 100 |
14 | | 05'08" (+00'08") | 1002 / 14042 | 190 / 102 |
15 | | 05'02" (+00'02") | 1003 / 15046 | 190 / 103 |
16 | | 05'19" (+00'19") | 1003 / 16050 | 185 / 100 |
17 | | 05'07" (+00'07") | 1006 / 17056 | 184 / 106 |
18 | | 05'13" (+00'13") | 1000 / 18057 | 183 / 104 |
19 | | 05'13" (+00'13") | 1002 / 19060 | 184 / 103 |
20 | | 05'17" (+00'17") | 1008 / 20068 | 185 / 102 |
21 | | 05'08" (+00'08") | 1000 / 21069 | 179 / 108 |
1月累積里程 : 182.36 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'27" | 00:10'59" |
3 | 05'15" | 00:16'14" |
4 | 05'12" | 00:21'26" |
5 | 05'11" | 00:26'37" |
6 | 05'17" | 00:31'54" |
7 | 05'09" | 00:37'03" |
8 | 05'11" | 00:42'14" |
9 | 05'12" | 00:47'26" |
10 | 05'02" | 00:52'28" |
11 | 05'01" | 00:57'29" |
12 | 05'15" | 01:02'44" |
13 | 05'16" | 01:08'00" |
14 | 05'09" | 01:13'09" |
15 | 05'01" | 01:18'10" |
16 | 05'18" | 01:23'28" |
17 | 05'06" | 01:28'34" |
18 | 05'14" | 01:33'48" |
19 | 05'17" | 01:39'05" |
20 | 05'13" | 01:44'18" |
21 | 05'13" | 01:49'31" |
21.0 | 10'09" | 01:49'55" |