21.2 km | 01:58:28 | 05:35/km日期: 2018-01-05 16:17 - 平均心率: 161 - 卡路里: 1380 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(39)
Pace: 05'37" / 05'22" / 05'15" / 05'24" / 05'19" / 05'18" / 05'22" / 05'24" / 05'26" / 05'24" / 05'34" / 05'35" / 05'32" / 05'23" / 08'17" / 05'35" / 05'29" / 05'39" / 05'35" / 05'38" / 05'23" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'24") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'23" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" (+00'20") | 1000 / 11000 |
| 12 | | 05'35" (+00'22") | 1000 / 12000 |
| 13 | | 05'32" (+00'19") | 1000 / 13000 |
| 14 | | 05'22" (+00'09") | 1000 / 14000 |
| 15 | | 08'17" (+03'04") | 1000 / 15000 |
| 16 | | 05'34" (+00'21") | 1000 / 16000 |
| 17 | | 05'28" (+00'15") | 1000 / 17000 |
| 18 | | 05'39" (+00'26") | 1000 / 18000 |
| 19 | | 05'35" (+00'22") | 1000 / 19000 |
| 20 | | 05'37" (+00'24") | 1000 / 20000 |
| 21 | | 05'23" (+00'10") | 1000 / 21000 |
| 22 | | 05'07" | 181 / 21181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
206.69 km 
adidas Durango 7 累積 :
68.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'15" | 00:16'14" |
| 4 | 05'24" | 00:21'38" |
| 5 | 05'19" | 00:26'57" |
| 6 | 05'18" | 00:32'15" |
| 7 | 05'22" | 00:37'37" |
| 8 | 05'24" | 00:43'01" |
| 9 | 05'26" | 00:48'27" |
| 10 | 05'24" | 00:53'51" |
| 11 | 05'34" | 00:59'25" |
| 12 | 05'35" | 01:05'00" |
| 13 | 05'32" | 01:10'32" |
| 14 | 05'23" | 01:15'55" |
| 15 | 08'17" | 01:24'12" |
| 16 | 05'35" | 01:29'47" |
| 17 | 05'29" | 01:35'16" |
| 18 | 05'39" | 01:40'55" |
| 19 | 05'35" | 01:46'30" |
| 20 | 05'38" | 01:52'08" |
| 21 | 05'23" | 01:57'31" |
| 21.2 | 05'07" | 01:58'27" |
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