11.4 km | 01:11:51 | 06:19/km日期: 2018-01-03 04:48 - 卡路里: 609 Cal - 總步數: 13796 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 普通(42)
Pace: 06'45" / 06'23" / 06'08" / 06'36" / 06'15" / 06'47" / 06'23" / 06'19" / 06'04" / 05'50" / 05'46" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'20") | 1001 / 1001 | 190 / 76 |
| 2 | | 06'19" (+00'44") | 1000 / 2001 | 192 / 82 |
| 3 | | 06'10" (+00'35") | 1002 / 3003 | 193 / 83 |
| 4 | | 06'34" (+00'59") | 1008 / 4011 | 191 / 79 |
| 5 | | 06'13" (+00'38") | 1009 / 5021 | 193 / 83 |
| 6 | | 06'43" (+01'08") | 1008 / 6030 | 181 / 81 |
| 7 | | 06'18" (+00'43") | 1011 / 7041 | 194 / 81 |
| 8 | | 06'18" (+00'43") | 1000 / 8042 | 191 / 82 |
| 9 | | 06'07" (+00'32") | 1003 / 9045 | 193 / 84 |
| 10 | | 05'59" (+00'24") | 1010 / 10056 | 192 / 86 |
| 11 | | 05'35" | 1000 / 11057 | 199 / 89 |
| 12 | | 06'07" (+00'32") | 359 / 11416 | 193 / 84 |
1月累積里程 : 405.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'36" | 00:25'52" |
| 5 | 06'15" | 00:32'07" |
| 6 | 06'47" | 00:38'54" |
| 7 | 06'23" | 00:45'17" |
| 8 | 06'19" | 00:51'36" |
| 9 | 06'04" | 00:57'40" |
| 10 | 05'50" | 01:03'30" |
| 11 | 05'46" | 01:09'16" |
| 11.4 | 07'11" | 01:11'51" |
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