8.2 km | 01:19:15 | 09:41/km日期: 2018-01-03 06:13 - 卡路里: 441 Cal - 總步數: 8866 - 平均步頻: 111 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(35)
Pace: 06'51" / 07'26" / 08'01" / 08'16" / 09'37" / 10'50" / 11'57" / 13'06" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" | 1003 / 1003 | 164 / 87 |
2 | | 06'57" | 1003 / 2006 | 164 / 87 |
3 | | 06'57" | 1003 / 3009 | 164 / 87 |
4 | | 07'30" (+00'33") | 1009 / 4019 | 162 / 81 |
5 | | 07'54" (+00'57") | 1005 / 5024 | 145 / 86 |
6 | | 08'14" (+01'17") | 1007 / 6031 | 161 / 75 |
7 | | 09'52" (+02'55") | 1007 / 7039 | 95 / 106 |
8 | | 10'59" (+04'02") | 1000 / 8039 | 41 / 221 |
9 | | 12'02" (+05'05") | 1003 / 9043 | 18 / 456 |
10 | | 13'08" (+06'11") | 1006 / 10049 | 4 / 1524 |
1月累積里程 : 51.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'26" | 00:14'17" |
3 | 08'01" | 00:22'18" |
4 | 08'16" | 00:30'34" |
5 | 09'37" | 00:40'11" |
6 | 10'50" | 00:51'01" |
7 | 11'57" | 01:02'58" |
8 | 13'06" | 01:16'04" |
8.2 | 18'34" | 01:19'15" |