8.7 km | 02:19:36 | 16:02/km日期: 2018-01-01 14:01 - 總爬升: 354 m - 卡路里: 373 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 66%
Pace: 16'36" / 20'52" / 12'55" / 19'59" / 17'25" / 13'28" / 13'51" / 13'58" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'45" (+04'52") | 1000 / 1000 |
| 2 | | 20'51" (+07'58") | 1000 / 2000 |
| 3 | | 12'53" | 1000 / 3000 |
| 4 | | 19'59" (+07'06") | 1000 / 4000 |
| 5 | | 17'25" (+04'32") | 1000 / 5000 |
| 6 | | 13'28" (+00'35") | 1000 / 6000 |
| 7 | | 13'49" (+00'56") | 1000 / 7000 |
| 8 | | 13'59" (+01'06") | 1000 / 8000 |
| 9 | | 13'25" (+00'32") | 700 / 8700 |
1月累積里程 : 31.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'36" | 00:16'36" |
| 2 | 20'52" | 00:37'28" |
| 3 | 12'55" | 00:50'23" |
| 4 | 19'59" | 01:10'22" |
| 5 | 17'25" | 01:27'47" |
| 6 | 13'28" | 01:41'15" |
| 7 | 13'51" | 01:55'06" |
| 8 | 13'58" | 02:09'04" |
| 8.7 | 13'25" | 02:18'28" |
展開計圈分析
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