9.9 km | 01:00:25 | 06:04/km日期: 2018-01-02 04:59 - 平均心率: 150 - 卡路里: 550 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'55" / 06'02" / 17'43" / 05'59" / 05'56" / 05'53" / 06'04" / 06'14" / 06'07" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 |
| 2 | | 06'01" (+00'11") | 1000 / 2000 |
| 3 | | 06'19" (+00'29") | 389 / 2389 |
| 4 | | 06'00" (+00'10") | 1000 / 3389 |
| 5 | | 06'00" (+00'10") | 1000 / 4389 |
| 6 | | 05'50" | 1000 / 5389 |
| 7 | | 05'56" (+00'06") | 1000 / 6389 |
| 8 | | 06'09" (+00'19") | 1000 / 7389 |
| 9 | | 06'09" (+00'19") | 1000 / 8389 |
| 10 | | 06'13" (+00'23") | 1000 / 9389 |
| 11 | | 06'33" (+00'43") | 559 / 9948 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 143.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'02" | 00:11'57" |
| 3 | 17'43" | 00:29'40" |
| 4 | 05'59" | 00:35'39" |
| 5 | 05'56" | 00:41'35" |
| 6 | 05'53" | 00:47'28" |
| 7 | 06'04" | 00:53'32" |
| 8 | 06'14" | 00:59'46" |
| 9 | 06'07" | 01:05'53" |
| 9.9 | 06'24" | 01:11'58" |
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