25.3 km | 02:25:04 | 05:44/km日期: 2018-01-07 14:59 - 卡路里: 1379 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'44" / 05'41" / 05'25" / 06'08" / 05'17" / 05'20" / 05'30" / 05'19" / 05'20" / 05'15" / 05'24" / 05'26" / 05'20" / 05'33" / 08'38" / 05'44" / 05'33" / 05'35" / 06'02" / 06'10" / 06'06" / 09'56" / 11'51" / 07'52" / 07'31" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'29") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'24" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'02") | 1000 / 5000 |
| 6 | | 05'20" (+00'06") | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 05'19" (+00'05") | 1000 / 8000 |
| 9 | | 05'19" (+00'05") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'25" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'11") | 1000 / 12000 |
| 13 | | 05'20" (+00'06") | 1000 / 13000 |
| 14 | | 05'33" (+00'19") | 1000 / 14000 |
| 15 | | 05'28" (+00'14") | 1000 / 15000 |
| 16 | | 05'27" (+00'13") | 1000 / 16000 |
| 17 | | 05'32" (+00'18") | 1000 / 17000 |
| 18 | | 05'35" (+00'21") | 1000 / 18000 |
| 19 | | 05'53" (+00'39") | 1000 / 19000 |
| 20 | | 05'58" (+00'44") | 1000 / 20000 |
| 21 | | 06'05" (+00'51") | 1000 / 21000 |
| 22 | | 06'04" (+00'50") | 1000 / 22000 |
| 23 | | 06'22" (+01'08") | 1000 / 23000 |
| 24 | | 06'47" (+01'33") | 1000 / 24000 |
| 25 | | 07'30" (+02'16") | 1000 / 25000 |
| 26 | | 07'38" (+02'24") | 304 / 25304 |
1月累積里程 : 120.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'41" | 00:11'25" |
| 3 | 05'25" | 00:16'50" |
| 4 | 06'08" | 00:22'58" |
| 5 | 05'17" | 00:28'15" |
| 6 | 05'20" | 00:33'35" |
| 7 | 05'30" | 00:39'05" |
| 8 | 05'19" | 00:44'24" |
| 9 | 05'20" | 00:49'44" |
| 10 | 05'15" | 00:54'59" |
| 11 | 05'24" | 01:00'23" |
| 12 | 05'26" | 01:05'49" |
| 13 | 05'20" | 01:11'09" |
| 14 | 05'33" | 01:16'42" |
| 15 | 08'38" | 01:25'20" |
| 16 | 05'44" | 01:31'04" |
| 17 | 05'33" | 01:36'37" |
| 18 | 05'35" | 01:42'12" |
| 19 | 06'02" | 01:48'14" |
| 20 | 06'10" | 01:54'24" |
| 21 | 06'06" | 02:00'30" |
| 22 | 09'56" | 02:10'26" |
| 23 | 11'51" | 02:22'17" |
| 24 | 07'52" | 02:30'09" |
| 25 | 07'31" | 02:37'40" |
| 25.3 | 08'22" | 02:40'13" |
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