15.0 km | 01:17:53 | 05:11/km日期: 2018-01-01 10:38 - 平均心率: 108 - 卡路里: 810 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 69%
Pace: 06'03" / 05'36" / 05'39" / 05'31" / 05'26" / 05'28" / 05'32" / 05'24" / 05'30" / 05'15" / 05'15" / 05'12" / 05'06" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'08") | 439 / 439 |
| 2 | | 05'53" (+00'59") | 435 / 874 |
| 3 | | 05'54" (+01'00") | 432 / 1307 |
| 4 | | 05'32" (+00'38") | 443 / 1751 |
| 5 | | 05'34" (+00'40") | 444 / 2195 |
| 6 | | 05'40" (+00'46") | 444 / 2640 |
| 7 | | 05'39" (+00'45") | 436 / 3076 |
| 8 | | 05'24" (+00'30") | 441 / 3517 |
| 9 | | 05'27" (+00'33") | 445 / 3962 |
| 10 | | 05'34" (+00'40") | 439 / 4402 |
| 11 | | 05'31" (+00'37") | 444 / 4846 |
| 12 | | 05'18" (+00'24") | 456 / 5303 |
| 13 | | 05'26" (+00'32") | 448 / 5751 |
| 14 | | 05'30" (+00'36") | 448 / 6200 |
| 15 | | 05'29" (+00'35") | 446 / 6647 |
| 16 | | 05'33" (+00'39") | 442 / 7089 |
| 17 | | 05'35" (+00'41") | 430 / 7520 |
| 18 | | 05'18" (+00'24") | 437 / 7957 |
| 19 | | 05'30" (+00'36") | 428 / 8385 |
| 20 | | 05'17" (+00'23") | 442 / 8827 |
| 21 | | 05'33" (+00'39") | 418 / 9246 |
| 22 | | 05'11" (+00'17") | 437 / 9683 |
| 23 | | 05'17" (+00'23") | 428 / 10111 |
| 24 | | 05'14" (+00'20") | 428 / 10540 |
| 25 | | 05'07" (+00'13") | 433 / 10974 |
| 26 | | 05'04" (+00'10") | 440 / 11415 |
| 27 | | 05'14" (+00'20") | 418 / 11833 |
| 28 | | 05'20" (+00'26") | 410 / 12244 |
| 29 | | 05'10" (+00'16") | 426 / 12671 |
| 30 | | 05'08" (+00'14") | 423 / 13094 |
| 31 | | 05'05" (+00'11") | 424 / 13519 |
| 32 | | 04'54" | 436 / 13955 |
| 33 | | 04'50" | 444 / 14400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 341.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 05'31" | 00:22'49" |
| 5 | 05'26" | 00:28'15" |
| 6 | 05'28" | 00:33'43" |
| 7 | 05'32" | 00:39'15" |
| 8 | 05'24" | 00:44'39" |
| 9 | 05'30" | 00:50'09" |
| 10 | 05'15" | 00:55'24" |
| 11 | 05'15" | 01:00'39" |
| 12 | 05'12" | 01:05'51" |
| 13 | 05'06" | 01:10'57" |
| 14 | 05'04" | 01:16'01" |
| 14.4 | 04'42" | 01:17'54" |
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