11.0 km | 01:00:36 | 05:29/km日期: 2018-01-01 07:02 - 總爬升: 283 m - 卡路里: 886 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'55" / 06'11" / 05'48" / 05'43" / 05'38" / 05'42" / 05'21" / 05'27" / 05'59" / 04'49" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'53") | 1000 / 1000 |
| 2 | | 06'04" (+01'15") | 1000 / 2000 |
| 3 | | 05'48" (+00'59") | 1000 / 3000 |
| 4 | | 05'43" (+00'54") | 1000 / 4000 |
| 5 | | 05'38" (+00'49") | 1000 / 5000 |
| 6 | | 05'41" (+00'52") | 1000 / 6000 |
| 7 | | 05'21" (+00'32") | 1000 / 7000 |
| 8 | | 04'51" (+00'02") | 1000 / 8000 |
| 9 | | 04'55" (+00'06") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'51" (+00'02") | 1000 / 11000 |
| 12 | | 04'45" | 30 / 11030 |
1月累積里程 : 361.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'11" | 00:12'06" |
| 3 | 05'48" | 00:17'54" |
| 4 | 05'43" | 00:23'37" |
| 5 | 05'38" | 00:29'15" |
| 6 | 05'42" | 00:34'57" |
| 7 | 05'21" | 00:40'18" |
| 8 | 05'27" | 00:45'45" |
| 9 | 05'59" | 00:51'44" |
| 10 | 04'49" | 00:56'33" |
| 11 | 04'51" | 01:01'24" |
| 11.0 | 04'53" | 01:01'33" |
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