13.9 km | 03:01:39 | 13:04/km日期: 2017-12-31 08:39 - 總爬升: 740 m - 平均心率: 137 - 卡路里: 1021 Cal - 平均步頻: 146 - 溫度: 11°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 08'04" / 09'44" / 10'30" / 08'55" / 12'59" / 09'16" / 12'06" / 07'51" / 16'54" / 30'45" / 14'44" / 12'01" / 82'04" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+02'29") | 1000 / 1000 |
| 2 | | 09'43" (+01'53") | 1000 / 2000 |
| 3 | | 10'30" (+02'40") | 1000 / 3000 |
| 4 | | 08'54" (+01'04") | 1000 / 4000 |
| 5 | | 12'58" (+05'08") | 1000 / 5000 |
| 6 | | 09'15" (+01'25") | 1000 / 6000 |
| 7 | | 12'06" (+04'16") | 1000 / 7000 |
| 8 | | 07'50" | 1000 / 8000 |
| 9 | | 16'54" (+09'04") | 1000 / 9000 |
| 10 | | 30'44" (+22'54") | 1000 / 10000 |
| 11 | | 14'43" (+06'53") | 1000 / 11000 |
| 12 | | 12'00" (+04'10") | 1000 / 12000 |
| 13 | | 16'50" (+09'00") | 1000 / 13000 |
| 14 | | 09'52" (+02'02") | 885 / 13885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 164.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 09'44" | 00:17'48" |
| 3 | 10'30" | 00:28'18" |
| 4 | 08'55" | 00:37'13" |
| 5 | 12'59" | 00:50'12" |
| 6 | 09'16" | 00:59'28" |
| 7 | 12'06" | 01:11'34" |
| 8 | 07'51" | 01:19'25" |
| 9 | 16'54" | 01:36'19" |
| 10 | 30'45" | 02:07'04" |
| 11 | 14'44" | 02:21'48" |
| 12 | 12'01" | 02:33'49" |
| 13 | 82'04" | 03:55'53" |
| 13.9 | 09'53" | 04:04'39" |
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