16.7 km | 01:41:52 | 06:06/km日期: 2018-01-01 11:49 - 卡路里: 1254 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 05'50" / 05'14" / 11'49" / 05'33" / 06'10" / 05'54" / 05'52" / 57'13" / 07'49" / 06'41" / 04'55" / 05'35" / 05'43" / 06'08" / 41'46" / 07'55" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'12") | 1000 / 1000 |
2 | | 05'14" (+00'36") | 1000 / 2000 |
3 | | 07'05" (+02'27") | 1000 / 3000 |
4 | | 05'43" (+01'05") | 1000 / 4000 |
5 | | 06'10" (+01'32") | 1000 / 5000 |
6 | | 05'53" (+01'15") | 1000 / 6000 |
7 | | 05'51" (+01'13") | 1000 / 7000 |
8 | | 04'40" (+00'02") | 1000 / 8000 |
9 | | 07'28" (+02'50") | 1000 / 9000 |
10 | | 06'41" (+02'03") | 1000 / 10000 |
11 | | 04'38" | 1000 / 11000 |
12 | | 05'50" (+01'12") | 1000 / 12000 |
13 | | 05'43" (+01'05") | 1000 / 13000 |
14 | | 06'08" (+01'30") | 1000 / 14000 |
15 | | 06'21" (+01'43") | 1000 / 15000 |
16 | | 06'41" (+02'03") | 1000 / 16000 |
17 | | 08'21" (+03'43") | 695 / 16695 |
1月累積里程 : 16.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'14" | 00:11'04" |
3 | 11'49" | 00:22'53" |
4 | 05'33" | 00:28'26" |
5 | 06'10" | 00:34'36" |
6 | 05'54" | 00:40'30" |
7 | 05'52" | 00:46'22" |
8 | 57'13" | 01:43'35" |
9 | 07'49" | 01:51'24" |
10 | 06'41" | 01:58'05" |
11 | 04'55" | 02:03'00" |
12 | 05'35" | 02:08'35" |
13 | 05'43" | 02:14'18" |
14 | 06'08" | 02:20'26" |
15 | 41'46" | 03:02'12" |
16 | 07'55" | 03:10'07" |
16.7 | 14'54" | 03:20'29" |