29.4 km | 08:22:45 | 17:07/km日期: 2017-12-31 07:52 - 總爬升: 1708 m - 平均心率: 134 - 卡路里: 1914 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 86% - PM2.5: 普通(36)
Pace: 16'46" / 20'44" / 21'36" / 20'14" / 24'48" / 33'35" / 25'38" / 30'44" / 21'07" / 14'06" / 14'17" / 16'21" / 10'30" / 07'23" / 10'01" / 16'28" / 11'43" / 10'25" / 10'10" / 18'38" / 18'32" / 25'58" / 17'10" / 20'47" / 23'22" / 10'02" / 13'39" / 07'28" / 07'59" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'45" (+09'12") | 1000 / 1000 |
2 | | 20'43" (+13'10") | 1000 / 2000 |
3 | | 21'35" (+14'02") | 1000 / 3000 |
4 | | 20'14" (+12'41") | 1000 / 4000 |
5 | | 24'48" (+17'15") | 1000 / 5000 |
6 | | 33'34" (+26'01") | 1000 / 6000 |
7 | | 25'37" (+18'04") | 1000 / 7000 |
8 | | 22'12" (+14'39") | 951 / 7951 |
9 | | 30'01" (+22'28") | 1000 / 8951 |
10 | | 14'14" (+06'41") | 1000 / 9951 |
11 | | 14'12" (+06'39") | 1000 / 10951 |
12 | | 16'27" (+08'54") | 1000 / 11951 |
13 | | 10'25" (+02'52") | 1000 / 12951 |
14 | | 07'33" | 1000 / 13951 |
15 | | 09'52" (+02'19") | 1000 / 14951 |
16 | | 16'26" (+08'53") | 1000 / 15951 |
17 | | 11'43" (+04'10") | 1000 / 16951 |
18 | | 10'24" (+02'51") | 1000 / 17951 |
19 | | 10'03" (+02'30") | 1000 / 18951 |
20 | | 18'25" (+10'52") | 1000 / 19951 |
21 | | 18'40" (+11'07") | 1000 / 20951 |
22 | | 26'20" (+18'47") | 1000 / 21951 |
23 | | 17'00" (+09'27") | 1000 / 22951 |
24 | | 13'17" (+05'44") | 788 / 23740 |
25 | | 31'14" (+23'41") | 1000 / 24740 |
26 | | 09'45" (+02'12") | 1000 / 25740 |
27 | | 13'55" (+06'22") | 1000 / 26740 |
28 | | 08'44" (+01'11") | 1000 / 27740 |
29 | | 08'06" (+00'33") | 1000 / 28740 |
30 | | 06'34" | 634 / 29374 |
高雄士航
高雄士航