10.5 km | 05:25:30 | 30:55/km日期: 2017-12-24 09:56 - 卡路里: 502 Cal - 溫度: 15°C - 濕度: 99% - PM2.5: 不佳(57)
Pace: 57'09" / 25'24" / 41'46" / 25'13" / 22'39" / 24'01" / 22'10" / 20'10" / 23'36" / 41'51" / 41'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 57'08" (+36'59") | 1000 / 1000 |
| 2 | | 25'24" (+05'15") | 1000 / 2000 |
| 3 | | 41'46" (+21'37") | 1000 / 3000 |
| 4 | | 25'12" (+05'03") | 1000 / 4000 |
| 5 | | 22'39" (+02'30") | 1000 / 5000 |
| 6 | | 24'01" (+03'52") | 1000 / 6000 |
| 7 | | 22'10" (+02'01") | 1000 / 7000 |
| 8 | | 20'09" | 1000 / 8000 |
| 9 | | 23'36" (+03'27") | 1000 / 9000 |
| 10 | | 41'50" (+21'41") | 1000 / 10000 |
| 11 | | 40'56" (+20'47") | 525 / 10525 |
12月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 57'09" | 00:57'09" |
| 2 | 25'24" | 01:22'33" |
| 3 | 41'46" | 02:04'19" |
| 4 | 25'13" | 02:29'32" |
| 5 | 22'39" | 02:52'11" |
| 6 | 24'01" | 03:16'12" |
| 7 | 22'10" | 03:38'22" |
| 8 | 20'10" | 03:58'32" |
| 9 | 23'36" | 04:22'08" |
| 10 | 41'51" | 05:03'59" |
| 10.5 | 41'03" | 05:25'34" |
展開計圈分析
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