11.5 km | 01:18:08 | 06:46/km日期: 2018-01-02 05:04 - 總爬升: 214 m - 卡路里: 762 Cal - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'06" / 06'00" / 04'28" / 06'34" / 05'32" / 07'03" / 06'48" / 07'27" / 07'14" / 06'50" / 08'24" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'37") | 991 / 991 |
2 | | 05'56" (+01'29") | 1006 / 1998 |
3 | | 04'27" | 1134 / 3132 |
4 | | 06'48" (+02'21") | 1002 / 4134 |
5 | | 05'59" (+01'32") | 1101 / 5235 |
6 | | 07'01" (+02'34") | 996 / 6232 |
7 | | 07'12" (+02'45") | 996 / 7229 |
8 | | 06'48" (+02'21") | 1018 / 8247 |
9 | | 07'21" (+02'54") | 1010 / 9257 |
10 | | 07'07" (+02'40") | 999 / 10257 |
11 | | 08'03" (+03'36") | 1002 / 11259 |
12 | | 07'14" (+02'47") | 540 / 11800 |
1月累積里程 :
54.00 km Skechers GoRun Ride 5 累積 :
786.7 kmAndroid - InFocus InFocus M2 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'00" | 00:12'06" |
3 | 04'28" | 00:16'34" |
4 | 06'34" | 00:23'08" |
5 | 05'32" | 00:28'40" |
6 | 07'03" | 00:35'43" |
7 | 06'48" | 00:42'31" |
8 | 07'27" | 00:49'58" |
9 | 07'14" | 00:57'12" |
10 | 06'50" | 01:04'02" |
11 | 08'24" | 01:12'26" |
11.5 | 10'33" | 01:18'08" |