10.2 km | 00:56:06 | 05:30/km日期: 2018-01-02 21:06 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'40" / 05'36" / 05'24" / 05'15" / 05'22" / 05'23" / 05'18" / 05'17" / 05'29" / 05'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'24") | 1000 / 1000 |
| 2 | | 05'36" (+00'21") | 1000 / 2000 |
| 3 | | 05'23" (+00'08") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'21" (+00'06") | 1000 / 5000 |
| 6 | | 05'22" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'17" (+00'02") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'03") | 1000 / 10000 |
| 11 | | 05'20" (+00'05") | 200 / 10200 |
1月累積里程 : 61.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'36" | 00:12'16" |
| 3 | 05'24" | 00:17'40" |
| 4 | 05'15" | 00:22'55" |
| 5 | 05'22" | 00:28'17" |
| 6 | 05'23" | 00:33'40" |
| 7 | 05'18" | 00:38'58" |
| 8 | 05'17" | 00:44'15" |
| 9 | 05'29" | 00:49'44" |
| 10 | 05'18" | 00:55'02" |
| 10.2 | 05'23" | 00:56'07" |
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