13.1 km | 01:07:38 | 05:09/km日期: 2017-12-27 18:37 - 卡路里: 1026 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 04'54" / 04'47" / 04'30" / 04'38" / 04'35" / 05'37" / 05'23" / 05'16" / 05'26" / 05'22" / 05'26" / 05'41" / 05'19" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'24") | 1000 / 1000 |
| 2 | | 04'47" (+00'18") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 04'38" (+00'09") | 1000 / 4000 |
| 5 | | 04'35" (+00'06") | 1000 / 5000 |
| 6 | | 05'36" (+01'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'53") | 1000 / 7000 |
| 8 | | 05'15" (+00'46") | 1000 / 8000 |
| 9 | | 05'26" (+00'57") | 1000 / 9000 |
| 10 | | 05'22" (+00'53") | 1000 / 10000 |
| 11 | | 05'25" (+00'56") | 1000 / 11000 |
| 12 | | 05'40" (+01'11") | 1000 / 12000 |
| 13 | | 05'18" (+00'49") | 1000 / 13000 |
| 14 | | 05'39" (+01'10") | 133 / 13133 |
12月累積里程 : 152.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'47" | 00:09'41" |
| 3 | 04'30" | 00:14'11" |
| 4 | 04'38" | 00:18'49" |
| 5 | 04'35" | 00:23'24" |
| 6 | 05'37" | 00:29'01" |
| 7 | 05'23" | 00:34'24" |
| 8 | 05'16" | 00:39'40" |
| 9 | 05'26" | 00:45'06" |
| 10 | 05'22" | 00:50'28" |
| 11 | 05'26" | 00:55'54" |
| 12 | 05'41" | 01:01'35" |
| 13 | 05'19" | 01:06'54" |
| 13.1 | 05'37" | 01:07'39" |
展開計圈分析
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