10.1 km | 01:09:37 | 06:53/km日期: 2017-12-27 05:32 - 卡路里: 692 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 06'30" / 06'40" / 06'17" / 07'01" / 06'52" / 07'33" / 07'19" / 06'45" / 07'39" / 07'11" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'13") | 1000 / 1000 |
| 2 | | 06'39" (+00'22") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 07'01" (+00'44") | 1000 / 4000 |
| 5 | | 06'51" (+00'34") | 1000 / 5000 |
| 6 | | 06'39" (+00'22") | 1000 / 6000 |
| 7 | | 07'18" (+01'01") | 1000 / 7000 |
| 8 | | 06'45" (+00'28") | 1000 / 8000 |
| 9 | | 07'38" (+01'21") | 1000 / 9000 |
| 10 | | 07'11" (+00'54") | 1000 / 10000 |
| 11 | | 07'35" (+01'18") | 96 / 10096 |
12月累積里程 : 165.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'40" | 00:13'10" |
| 3 | 06'17" | 00:19'27" |
| 4 | 07'01" | 00:26'28" |
| 5 | 06'52" | 00:33'20" |
| 6 | 07'33" | 00:40'53" |
| 7 | 07'19" | 00:48'12" |
| 8 | 06'45" | 00:54'57" |
| 9 | 07'39" | 01:02'36" |
| 10 | 07'11" | 01:09'47" |
| 10.1 | 07'36" | 01:10'31" |
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