7.0 km | 00:36:43 | 05:14/km日期: 2017-12-27 20:58 - 卡路里: 425 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'20" / 05'15" / 05'07" / 05'12" / 05'03" / 05'09" / 05'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'51") | 1000 / 1000 |
2 | | 05'15" (+00'14") | 1000 / 2000 |
3 | | 05'07" (+00'06") | 1000 / 3000 |
4 | | 05'11" (+00'10") | 1000 / 4000 |
5 | | 05'03" (+00'02") | 1000 / 5000 |
6 | | 05'09" (+00'08") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 04'57" | 10 / 7010 |
12月累積里程 : 114.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'15" | 00:11'35" |
3 | 05'07" | 00:16'42" |
4 | 05'12" | 00:21'54" |
5 | 05'03" | 00:26'57" |
6 | 05'09" | 00:32'06" |
7 | 05'01" | 00:37'07" |
7.0 | 04'59" | 00:37'10" |