10.2 km | 00:57:23 | 05:37/km日期: 2017-12-26 17:08 - 卡路里: 818 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'44" / 05'39" / 05'32" / 05'30" / 05'40" / 05'27" / 05'33" / 05'31" / 05'51" / 05'50" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'17") | 1000 / 1000 |
| 2 | | 05'38" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" (+00'04") | 1000 / 3000 |
| 4 | | 05'30" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'33" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'03") | 1000 / 8000 |
| 9 | | 05'51" (+00'24") | 1000 / 9000 |
| 10 | | 05'49" (+00'22") | 1000 / 10000 |
| 11 | | 05'46" (+00'19") | 191 / 10191 |
12月累積里程 : 188.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'32" | 00:16'55" |
| 4 | 05'30" | 00:22'25" |
| 5 | 05'40" | 00:28'05" |
| 6 | 05'27" | 00:33'32" |
| 7 | 05'33" | 00:39'05" |
| 8 | 05'31" | 00:44'36" |
| 9 | 05'51" | 00:50'27" |
| 10 | 05'50" | 00:56'17" |
| 10.2 | 05'45" | 00:57'23" |
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