|  全馬 | 06:21:16 | 09:02/km | 第7馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 06:21:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'15" (+00'56") | 01:22'45" (+02'52") | | 00:42'30" (+03'11") | | 00:39'19" | 01:19'53" | | 00:40'34" (+01'15") | | 00:44'07" (+04'48") | 01:31'19" (+11'26") | | 00:47'12" (+07'53") | | 00:53'41" (+14'22") | 01:38'16" (+18'23") | | 00:44'35" (+05'16") | |
日期: 2017-12-24 06:16 - 平均心率: 134 - 卡路里: 2365 Cal - 總步數: 69590 - 平均步頻: 182 - 平均步幅: 62 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'44" (+03'23") | 1001 / 1001 | 184 / 55 | | 2 | | 07'31" (+01'10") | 1000 / 2002 | 182 / 72 | | 3 | | 07'46" (+01'25") | 1006 / 3009 | 179 / 71 | | 4 | | 07'42" (+01'21") | 1007 / 4016 | 180 / 71 | | 5 | | 07'23" (+01'02") | 1005 / 5021 | 181 / 74 |
| 6 | | 07'31" (+01'10") | 1006 / 6028 | 178 / 74 | | 7 | | 07'39" (+01'18") | 1008 / 7036 | 177 / 73 | | 8 | | 07'55" (+01'34") | 1004 / 8040 | 181 / 69 | | 9 | | 07'23" (+01'02") | 1003 / 9044 | 176 / 76 | | 10 | | 11'44" (+05'23") | 1007 / 10051 | 168 / 50 | | 11 | | 07'05" (+00'44") | 1006 / 11058 | 179 / 78 | | 12 | | 08'43" (+02'22") | 1000 / 12059 | 182 / 62 | | 13 | | 07'12" (+00'51") | 1006 / 13066 | 179 / 77 | | 14 | | 07'24" (+01'03") | 1001 / 14067 | 169 / 79 | | 15 | | 08'46" (+02'25") | 1006 / 15074 | 176 / 64 | | 16 | | 07'54" (+01'33") | 1002 / 16076 | 182 / 69 | | 17 | | 07'30" (+01'09") | 1000 / 17077 | 184 / 72 | | 18 | | 10'06" (+03'45") | 1004 / 18081 | 185 / 53 | | 19 | | 07'21" (+01'00") | 1003 / 19084 | 183 / 74 | | 20 | | 07'34" (+01'13") | 1003 / 20088 | 185 / 71 | | 21 | | 08'56" (+02'35") | 1005 / 21093 | 174 / 64 | | 22 | | 08'17" (+01'56") | 1002 / 22096 | 188 / 63 | | 23 | | 07'52" (+01'31") | 1002 / 23099 | 184 / 68 | | 24 | | 12'28" (+06'07") | 1008 / 24107 | 157 / 51 | | 25 | | 06'21" | 1007 / 25115 | 195 / 80 | | 26 | | 07'57" (+01'36") | 1005 / 26120 | 186 / 67 | | 27 | | 11'51" (+05'30") | 1004 / 27125 | 180 / 46 | | 28 | | 07'51" (+01'30") | 1008 / 28133 | 184 / 69 | | 29 | | 07'23" (+01'02") | 1004 / 29138 | 182 / 74 | | 30 | | 11'53" (+05'32") | 1009 / 30147 | 170 / 49 | | 31 | | 07'35" (+01'14") | 1003 / 31151 | 185 / 71 | | 32 | | 10'51" (+04'30") | 1008 / 32159 | 175 / 52 | | 33 | | 11'27" (+05'06") | 1000 / 33159 | 208 / 41 | | 34 | | 12'51" (+06'30") | 1003 / 34163 | 187 / 41 | | 35 | | 10'38" (+04'17") | 1001 / 35164 | 184 / 50 | | 36 | | 07'49" (+01'28") | 1011 / 36175 | 183 / 69 | | 37 | | 07'22" (+01'01") | 1005 / 37181 | 185 / 73 | | 38 | | 13'13" (+06'52") | 1001 / 38182 | 188 / 40 | | 39 | | 07'41" (+01'20") | 1006 / 39189 | 183 / 70 | | 40 | | 08'20" (+01'59") | 1009 / 40198 | 180 / 66 | | 41 | | 07'17" (+00'56") | 1004 / 41203 | 186 / 73 | | 42 | | 09'28" (+03'07") | 1006 / 42210 | 195 / 54 | | 43 | | 08'39" (+02'18") | 1001 / 43212 | 190 / 60 |
賽前宣言: 加油加油 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
12月累積里程 : 163.58 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'45" | 00:09'45" | | 2 | 07'32" | 00:17'17" | | 3 | 07'50" | 00:25'07" | | 4 | 07'42" | 00:32'49" | | 5 | 07'26" | 00:40'15" | | 6 | 07'34" | 00:47'49" | | 7 | 07'43" | 00:55'32" | | 8 | 07'58" | 01:03'30" | | 9 | 07'25" | 01:10'55" | | 10 | 11'50" | 01:22'45" | | 11 | 07'08" | 01:29'53" | | 12 | 08'44" | 01:38'37" | | 13 | 07'11" | 01:45'48" | | 14 | 07'30" | 01:53'18" | | 15 | 08'46" | 02:02'04" | | 16 | 07'59" | 02:10'03" | | 17 | 07'31" | 02:17'34" | | 18 | 10'05" | 02:27'39" | | 19 | 07'23" | 02:35'02" | | 20 | 07'36" | 02:42'38" | | 21 | 08'53" | 02:51'31" | | 22 | 08'25" | 02:59'56" | | 23 | 07'54" | 03:07'50" | | 24 | 12'34" | 03:20'24" | | 25 | 06'21" | 03:26'45" | | 26 | 08'00" | 03:34'45" | | 27 | 11'55" | 03:46'40" | | 28 | 07'55" | 03:54'35" | | 29 | 07'26" | 04:02'01" | | 30 | 11'56" | 04:13'57" | | 31 | 07'41" | 04:21'38" | | 32 | 10'49" | 04:32'27" | | 33 | 11'27" | 04:43'54" | | 34 | 12'57" | 04:56'51" | | 35 | 10'47" | 05:07'38" | | 36 | 07'50" | 05:15'28" | | 37 | 07'25" | 05:22'53" | | 38 | 13'15" | 05:36'08" | | 39 | 07'45" | 05:43'53" | | 40 | 08'20" | 05:52'13" | | 41 | 07'25" | 05:59'38" | | 42 | 09'23" | 06:09'01" | | 43 | 08'45" | 06:17'46" | | 43.4 | 10'21" | 06:22'18" |
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