3.2 km | 00:12:19 | 03:47/km日期: 2017-12-21 11:20 - 卡路里: 243 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(21)
Pace: 03'43" / 03'51" / 03'57" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'08") | 217 / 217 |
| 2 | | 04'04" (+00'35") | 201 / 418 |
| 3 | | 03'31" (+00'02") | 234 / 653 |
| 4 | | 03'36" (+00'07") | 233 / 886 |
| 5 | | 03'29" | 241 / 1127 |
| 6 | | 03'58" (+00'29") | 169 / 1297 |
| 7 | | 03'33" (+00'04") | 48 / 1345 |
| 8 | | 03'57" (+00'28") | 212 / 1558 |
| 9 | | 03'58" (+00'29") | 209 / 1768 |
| 10 | | 03'43" (+00'14") | 226 / 1995 |
| 11 | | 04'16" (+00'47") | 194 / 2189 |
| 12 | | 03'49" (+00'20") | 207 / 2397 |
| 13 | | 03'54" (+00'25") | 204 / 2602 |
| 14 | | 03'53" (+00'24") | 209 / 2811 |
| 15 | | 03'56" (+00'27") | 210 / 3022 |
| 16 | | 03'23" | 226 / 3249 |
12月累積里程 : 211.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 03'51" | 00:07'34" |
| 3 | 03'57" | 00:11'31" |
| 3.2 | 03'12" | 00:12'19" |
展開計圈分析
留言 
