10.3 km | 01:01:25 | 05:57/km日期: 2017-12-25 06:57 - 地點: 太平坪林森林公園 - 天氣: 晴 - 卡路里: 788 Cal - 溫度: 17°C - 濕度: 63% - PM2.5: 普通(44)
Pace: 06'04" / 05'44" / 05'51" / 06'09" / 05'52" / 06'01" / 06'17" / 05'55" / 05'53" / 05'58" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'23") | 1000 / 1000 |
2 | | 05'40" | 994 / 1995 |
3 | | 05'50" (+00'10") | 1000 / 2996 |
4 | | 06'11" (+00'31") | 1006 / 4002 |
5 | | 05'50" (+00'10") | 1003 / 5005 |
6 | | 05'59" (+00'19") | 1005 / 6011 |
7 | | 06'18" (+00'38") | 986 / 6997 |
8 | | 05'55" (+00'15") | 1009 / 8007 |
9 | | 05'52" (+00'12") | 1000 / 9007 |
10 | | 05'57" (+00'17") | 1000 / 10008 |
11 | | 05'44" (+00'04") | 292 / 10301 |
今天休假來小跑一下,大家早安,聖誕快樂,順心如意!
12月累積里程 :
205.18 km newblance 880 累積 :
1571.4 kmAndroid - OPPO CPH1701 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'44" | 00:11'48" |
3 | 05'51" | 00:17'39" |
4 | 06'09" | 00:23'48" |
5 | 05'52" | 00:29'40" |
6 | 06'01" | 00:35'41" |
7 | 06'17" | 00:41'58" |
8 | 05'55" | 00:47'53" |
9 | 05'53" | 00:53'46" |
10 | 05'58" | 00:59'44" |
10.3 | 05'36" | 01:01'25" |