12.5 km | 01:25:13 | 06:48/km日期: 2017-12-25 18:58 - 卡路里: 688 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 62% - PM2.5: 普通(45)
Pace: 05'39" / 04'48" / 12'49" / 04'40" / 04'41" / 04'40" / 04'37" / 06'26" / 07'13" / 06'24" / 13'51" / 06'26" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'30") | 1000 / 1000 |
| 2 | | 04'48" (+01'40") | 1000 / 2000 |
| 3 | | 04'39" (+01'31") | 452 / 2452 |
| 4 | | 46'41" (+43'33") | 204 / 2656 |
| 5 | | 03'24" (+00'16") | 412 / 3068 |
| 6 | | 03'26" (+00'18") | 403 / 3472 |
| 7 | | 23'08" (+20'00") | 63 / 3536 |
| 8 | | 03'26" (+00'18") | 398 / 3934 |
| 9 | | 03'25" (+00'17") | 410 / 4344 |
| 10 | | 22'30" (+19'22") | 66 / 4411 |
| 11 | | 03'21" (+00'13") | 406 / 4817 |
| 12 | | 03'24" (+00'16") | 412 / 5230 |
| 13 | | 20'16" (+17'08") | 73 / 5303 |
| 14 | | 03'25" (+00'17") | 398 / 5702 |
| 15 | | 03'23" (+00'15") | 408 / 6110 |
| 16 | | 21'34" (+18'26") | 69 / 6180 |
| 17 | | 03'24" (+00'16") | 409 / 6589 |
| 18 | | 03'18" (+00'10") | 420 / 7009 |
| 19 | | 23'20" (+20'12") | 63 / 7073 |
| 20 | | 03'25" (+00'17") | 402 / 7475 |
| 21 | | 03'18" (+00'10") | 418 / 7894 |
| 22 | | 20'08" (+17'00") | 143 / 8037 |
| 23 | | 03'26" (+00'18") | 403 / 8441 |
| 24 | | 29'35" (+26'27") | 95 / 8537 |
| 25 | | 03'26" (+00'18") | 409 / 8946 |
| 26 | | 28'06" (+24'58") | 99 / 9046 |
| 27 | | 03'23" (+00'15") | 407 / 9453 |
| 28 | | 20'05" (+16'57") | 74 / 9527 |
| 29 | | 03'22" (+00'14") | 404 / 9931 |
| 30 | | 03'08" | 423 / 10355 |
| 31 | | 01:07'26" (+04'18") | 137 / 10493 |
| 32 | | 06'47" (+03'39") | 1000 / 11493 |
| 33 | | 05'51" (+02'43") | 1000 / 12493 |
| 34 | | 05'47" (+02'39") | 36 / 12529 |
12月累積里程 : 243.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'48" | 00:10'27" |
| 3 | 12'49" | 00:23'16" |
| 4 | 04'40" | 00:27'56" |
| 5 | 04'41" | 00:32'37" |
| 6 | 04'40" | 00:37'17" |
| 7 | 04'37" | 00:41'54" |
| 8 | 06'26" | 00:48'20" |
| 9 | 07'13" | 00:55'33" |
| 10 | 06'24" | 01:01'57" |
| 11 | 13'51" | 01:15'48" |
| 12 | 06'26" | 01:22'14" |
| 12.5 | 05'39" | 01:25'14" |
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