12.1 km | 01:08:32 | 05:39/km日期: 2017-12-26 05:38 - 卡路里: 944 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'17" / 05'49" / 05'35" / 05'32" / 05'34" / 05'41" / 05'38" / 05'46" / 05'27" / 05'53" / 05'33" / 05'18" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'59") | 1000 / 1000 |
| 2 | | 05'49" (+00'32") | 1000 / 2000 |
| 3 | | 05'35" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'17") | 1000 / 5000 |
| 6 | | 05'40" (+00'23") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'44" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'29") | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 05'01" | 98 / 12098 |
12月累積里程 : 152.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'49" | 00:12'06" |
| 3 | 05'35" | 00:17'41" |
| 4 | 05'32" | 00:23'13" |
| 5 | 05'34" | 00:28'47" |
| 6 | 05'41" | 00:34'28" |
| 7 | 05'38" | 00:40'06" |
| 8 | 05'46" | 00:45'52" |
| 9 | 05'27" | 00:51'19" |
| 10 | 05'53" | 00:57'12" |
| 11 | 05'33" | 01:02'45" |
| 12 | 05'18" | 01:08'03" |
| 12.1 | 05'03" | 01:08'33" |
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