10.8 km | 01:06:16 | 06:07/km日期: 2017-12-27 05:00 - 卡路里: 635 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 06'09" / 06'04" / 06'10" / 06'01" / 05'59" / 07'16" / 05'40" / 06'00" / 05'55" / 05'58" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'28") | 1000 / 1000 |
2 | | 06'04" (+00'24") | 1000 / 2000 |
3 | | 06'09" (+00'29") | 1000 / 3000 |
4 | | 06'01" (+00'21") | 1000 / 4000 |
5 | | 05'59" (+00'19") | 1000 / 5000 |
6 | | 07'15" (+01'35") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'59" (+00'19") | 1000 / 8000 |
9 | | 05'54" (+00'14") | 1000 / 9000 |
10 | | 05'58" (+00'18") | 1000 / 10000 |
11 | | 06'18" (+00'38") | 806 / 10806 |
12月累積里程 : 101.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'04" | 00:12'13" |
3 | 06'10" | 00:18'23" |
4 | 06'01" | 00:24'24" |
5 | 05'59" | 00:30'23" |
6 | 07'16" | 00:37'39" |
7 | 05'40" | 00:43'19" |
8 | 06'00" | 00:49'19" |
9 | 05'55" | 00:55'14" |
10 | 05'58" | 01:01'12" |
10.8 | 06'18" | 01:06'17" |