10.0 km | 00:51:47 | 05:10/km日期: 2017-11-15 04:41 - 卡路里: 642 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'30" / 05'42" / 05'01" / 05'10" / 04'57" / 05'09" / 05'10" / 04'55" / 05'07" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'48") | 1000 / 2000 |
| 3 | | 05'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'09" (+00'15") | 1000 / 4000 |
| 5 | | 04'56" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" (+00'15") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'06" (+00'12") | 1000 / 9000 |
| 10 | | 05'04" (+00'10") | 1000 / 10000 |
| 11 | | 03'57" | 8 / 10008 |
11月累積里程 : 336.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'42" | 00:11'12" |
| 3 | 05'01" | 00:16'13" |
| 4 | 05'10" | 00:21'23" |
| 5 | 04'57" | 00:26'20" |
| 6 | 05'09" | 00:31'29" |
| 7 | 05'10" | 00:36'39" |
| 8 | 04'55" | 00:41'34" |
| 9 | 05'07" | 00:46'41" |
| 10 | 05'04" | 00:51'45" |
| 10.0 | 03'57" | 00:51'47" |
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