10.4 km | 01:18:57 | 07:34/km日期: 2018-01-14 16:14 - 卡路里: 601 Cal - 溫度: 20°C - 濕度: 49% - PM2.5: 良好(21)
Pace: 05'30" / 06'46" / 07'09" / 07'26" / 07'23" / 07'55" / 08'14" / 08'18" / 08'24" / 08'20" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 400 / 400 |
| 2 | | 05'48" (+00'54") | 402 / 802 |
| 3 | | 06'07" (+01'13") | 397 / 1199 |
| 4 | | 06'40" (+01'46") | 394 / 1594 |
| 5 | | 07'05" (+02'11") | 409 / 2004 |
| 6 | | 06'57" (+02'03") | 392 / 2396 |
| 7 | | 07'09" (+02'15") | 414 / 2810 |
| 8 | | 07'16" (+02'22") | 396 / 3207 |
| 9 | | 07'21" (+02'27") | 394 / 3601 |
| 10 | | 07'29" (+02'35") | 413 / 4015 |
| 11 | | 07'22" (+02'28") | 395 / 4410 |
| 12 | | 07'28" (+02'34") | 412 / 4822 |
| 13 | | 07'43" (+02'49") | 401 / 5224 |
| 14 | | 07'46" (+02'52") | 398 / 5623 |
| 15 | | 08'13" (+03'19") | 392 / 6016 |
| 16 | | 08'20" (+03'26") | 401 / 6418 |
| 17 | | 08'09" (+03'15") | 404 / 6822 |
| 18 | | 08'07" (+03'13") | 408 / 7231 |
| 19 | | 08'03" (+03'09") | 388 / 7619 |
| 20 | | 08'26" (+03'32") | 404 / 8024 |
| 21 | | 08'24" (+03'30") | 400 / 8424 |
| 22 | | 08'13" (+03'19") | 401 / 8825 |
| 23 | | 08'40" (+03'46") | 412 / 9238 |
| 24 | | 08'11" (+03'17") | 390 / 9629 |
| 25 | | 08'15" (+03'21") | 415 / 10044 |
| 26 | | 07'59" (+03'05") | 395 / 10440 |
1月累積里程 : 15.05 km
Android - Sony E6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'46" | 00:12'16" |
| 3 | 07'09" | 00:19'25" |
| 4 | 07'26" | 00:26'51" |
| 5 | 07'23" | 00:34'14" |
| 6 | 07'55" | 00:42'09" |
| 7 | 08'14" | 00:50'23" |
| 8 | 08'18" | 00:58'41" |
| 9 | 08'24" | 01:07'05" |
| 10 | 08'20" | 01:15'25" |
| 10.4 | 08'13" | 01:18'57" |
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