42.6 km | 05:11:59 | 07:19/km日期: 2017-12-24 06:32 - 總爬升: 291 m - 卡路里: 2222 Cal - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55)
Pace: 06'30" / 05'23" / 05'56" / 04'28" / 05'21" / 05'44" / 06'03" / 05'36" / 05'37" / 05'25" / 05'33" / 05'41" / 06'35" / 05'59" / 06'28" / 05'53" / 05'57" / 05'57" / 06'04" / 05'47" / 06'43" / 06'05" / 06'05" / 06'41" / 06'22" / 07'54" / 11'12" / 19'57" / 10'05" / 07'32" / 07'54" / 10'24" / 07'56" / 08'50" / 07'57" / 07'40" / 08'06" / 07'39" / 08'16" / 12'16" / 07'07" / 07'53" / 09'49" /
12月累積里程 : 93.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'23" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 04'28" | 00:22'17" |
| 5 | 05'21" | 00:27'38" |
| 6 | 05'44" | 00:33'22" |
| 7 | 06'03" | 00:39'25" |
| 8 | 05'36" | 00:45'01" |
| 9 | 05'37" | 00:50'38" |
| 10 | 05'25" | 00:56'03" |
| 11 | 05'33" | 01:01'36" |
| 12 | 05'41" | 01:07'17" |
| 13 | 06'35" | 01:13'52" |
| 14 | 05'59" | 01:19'51" |
| 15 | 06'28" | 01:26'19" |
| 16 | 05'53" | 01:32'12" |
| 17 | 05'57" | 01:38'09" |
| 18 | 05'57" | 01:44'06" |
| 19 | 06'04" | 01:50'10" |
| 20 | 05'47" | 01:55'57" |
| 21 | 06'43" | 02:02'40" |
| 22 | 06'05" | 02:08'45" |
| 23 | 06'05" | 02:14'50" |
| 24 | 06'41" | 02:21'31" |
| 25 | 06'22" | 02:27'53" |
| 26 | 07'54" | 02:35'47" |
| 27 | 11'12" | 02:46'59" |
| 28 | 19'57" | 03:06'56" |
| 29 | 10'05" | 03:17'01" |
| 30 | 07'32" | 03:24'33" |
| 31 | 07'54" | 03:32'27" |
| 32 | 10'24" | 03:42'51" |
| 33 | 07'56" | 03:50'47" |
| 34 | 08'50" | 03:59'37" |
| 35 | 07'57" | 04:07'34" |
| 36 | 07'40" | 04:15'14" |
| 37 | 08'06" | 04:23'20" |
| 38 | 07'39" | 04:30'59" |
| 39 | 08'16" | 04:39'15" |
| 40 | 12'16" | 04:51'31" |
| 41 | 07'07" | 04:58'38" |
| 42 | 07'53" | 05:06'31" |
| 42.6 | 09'48" | 05:12'01" |
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