10.3 km | 01:03:10 | 06:09/km日期: 2017-12-20 19:31 - 卡路里: 553 Cal - 總步數: 11142 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 06'38" / 06'07" / 06'14" / 06'10" / 06'15" / 06'13" / 06'07" / 06'13" / 05'58" / 05'32" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'09") | 1001 / 1001 | 178 / 84 |
| 2 | | 06'19" (+00'50") | 1000 / 2001 | 176 / 89 |
| 3 | | 06'12" (+00'43") | 1003 / 3005 | 175 / 91 |
| 4 | | 06'11" (+00'42") | 1005 / 4010 | 175 / 92 |
| 5 | | 06'12" (+00'43") | 1002 / 5013 | 176 / 91 |
| 6 | | 06'09" (+00'40") | 1002 / 6016 | 176 / 91 |
| 7 | | 06'05" (+00'36") | 1000 / 7017 | 176 / 93 |
| 8 | | 06'14" (+00'45") | 1003 / 8020 | 176 / 90 |
| 9 | | 05'55" (+00'26") | 1007 / 9028 | 176 / 95 |
| 10 | | 05'29" | 1006 / 10034 | 175 / 103 |
| 11 | | 05'47" (+00'18") | 250 / 10285 | 173 / 99 |
12月累積里程 : 302.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 06'14" | 00:18'59" |
| 4 | 06'10" | 00:25'09" |
| 5 | 06'15" | 00:31'24" |
| 6 | 06'13" | 00:37'37" |
| 7 | 06'07" | 00:43'44" |
| 8 | 06'13" | 00:49'57" |
| 9 | 05'58" | 00:55'55" |
| 10 | 05'32" | 01:01'27" |
| 10.3 | 06'50" | 01:03'10" |
留言 
展開計圈分析
