9.9 km | 00:54:09 | 05:26/km日期: 2017-12-21 19:34 - 卡路里: 655 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 05'22" / 05'33" / 05'33" / 05'28" / 05'31" / 05'27" / 05'25" / 05'29" / 05'27" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'33" (+00'11") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'06") | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'04") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'26" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" | 940 / 9940 |
12月累積里程 : 312.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'33" | 00:10'55" |
| 3 | 05'33" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'31" | 00:27'27" |
| 6 | 05'27" | 00:32'54" |
| 7 | 05'25" | 00:38'19" |
| 8 | 05'29" | 00:43'48" |
| 9 | 05'27" | 00:49'15" |
| 9.9 | 05'12" | 00:54'09" |
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