10.1 km | 00:52:49 | 05:13/km日期: 2017-12-19 18:55 - 地點: 大佳河濱 - 卡路里: 628 Cal - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 05'16" / 05'31" / 05'18" / 05'21" / 05'17" / 05'05" / 04'49" / 05'11" / 05'10" / 05'16" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'27") | 1000 / 1000 |
| 2 | | 05'30" (+00'41") | 1000 / 2000 |
| 3 | | 05'18" (+00'29") | 1000 / 3000 |
| 4 | | 05'20" (+00'31") | 1000 / 4000 |
| 5 | | 05'17" (+00'28") | 1000 / 5000 |
| 6 | | 05'04" (+00'15") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'10" (+00'21") | 1000 / 8000 |
| 9 | | 05'10" (+00'21") | 1000 / 9000 |
| 10 | | 05'14" (+00'25") | 1000 / 10000 |
| 11 | | 05'03" (+00'14") | 118 / 10118 |
12月累積里程 :
227.55 km 
丫拖 丫拖三代(黃) 累積 :
2264.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'31" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'21" | 00:21'26" |
| 5 | 05'17" | 00:26'43" |
| 6 | 05'05" | 00:31'48" |
| 7 | 04'49" | 00:36'37" |
| 8 | 05'11" | 00:41'48" |
| 9 | 05'10" | 00:46'58" |
| 10 | 05'16" | 00:52'14" |
| 10.1 | 04'56" | 00:52'49" |
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