9.0 km | 00:51:12 | 05:40/km日期: 2017-12-22 18:12 - 地點: 員福陸橋》台65 - 卡路里: 514 Cal - 總步數: 9278 - 平均步頻: 181 - 平均步幅: 97 cm
Pace: 06'15" / 05'58" / 05'49" / 05'41" / 05'35" / 05'30" / 05'39" / 05'28" / 05'06" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'11") | 1000 / 1000 | 174 / 91 |
2 | | 05'55" (+00'52") | 1005 / 2006 | 181 / 92 |
3 | | 05'47" (+00'44") | 1002 / 3009 | 182 / 94 |
4 | | 05'40" (+00'37") | 1000 / 4010 | 184 / 95 |
5 | | 05'35" (+00'32") | 1007 / 5017 | 183 / 97 |
6 | | 05'28" (+00'25") | 1004 / 6022 | 183 / 99 |
7 | | 05'35" (+00'32") | 1000 / 7022 | 181 / 98 |
8 | | 05'29" (+00'26") | 1003 / 8025 | 180 / 100 |
9 | | 05'03" | 1006 / 9032 | 179 / 110 |
12月累積里程 :
173.41 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'58" | 00:12'13" |
3 | 05'49" | 00:18'02" |
4 | 05'41" | 00:23'43" |
5 | 05'35" | 00:29'18" |
6 | 05'30" | 00:34'48" |
7 | 05'39" | 00:40'27" |
8 | 05'28" | 00:45'55" |
9 | 05'06" | 00:51'01" |
9.0 | 07'03" | 00:51'12" |