10.5 km | 05:01:00 | 28:34/km日期: 2017-12-23 09:11 - 卡路里: 496 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 21'28" / 22'00" / 32'56" / 39'31" / 23'18" / 28'49" / 24'53" / 40'01" / 32'19" / 25'47" / 38'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'26" | 1000 / 1000 |
| 2 | | 21'59" (+00'33") | 1000 / 2000 |
| 3 | | 32'56" (+11'30") | 1000 / 3000 |
| 4 | | 34'04" (+12'38") | 1000 / 4000 |
| 5 | | 23'17" (+01'51") | 1000 / 5000 |
| 6 | | 28'48" (+07'22") | 1000 / 6000 |
| 7 | | 24'53" (+03'27") | 1000 / 7000 |
| 8 | | 34'47" (+13'21") | 1000 / 8000 |
| 9 | | 32'18" (+10'52") | 1000 / 9000 |
| 10 | | 25'47" (+04'21") | 1000 / 10000 |
| 11 | | 38'39" (+17'13") | 534 / 10534 |
12月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'28" | 00:21'28" |
| 2 | 22'00" | 00:43'28" |
| 3 | 32'56" | 01:16'24" |
| 4 | 39'31" | 01:55'55" |
| 5 | 23'18" | 02:19'13" |
| 6 | 28'49" | 02:48'02" |
| 7 | 24'53" | 03:12'55" |
| 8 | 40'01" | 03:52'56" |
| 9 | 32'19" | 04:25'15" |
| 10 | 25'47" | 04:51'02" |
| 10.5 | 38'01" | 05:11'21" |
展開計圈分析
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