11.6 km | 01:13:16 | 06:18/km日期: 2017-12-13 19:04 - 卡路里: 1024 Cal - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'02" / 05'56" / 05'49" / 05'49" / 05'45" / 05'02" / 05'04" / 05'01" / 05'01" / 05'00" / 06'17" / 20'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'05") | 1002 / 1002 |
| 2 | | 05'56" (+01'00") | 1005 / 2007 |
| 3 | | 05'49" (+00'53") | 1007 / 3015 |
| 4 | | 05'48" (+00'52") | 1016 / 4032 |
| 5 | | 05'44" (+00'48") | 998 / 5031 |
| 6 | | 05'02" (+00'06") | 1008 / 6039 |
| 7 | | 05'02" (+00'06") | 1012 / 7052 |
| 8 | | 05'00" (+00'04") | 1008 / 8060 |
| 9 | | 05'03" (+00'07") | 1007 / 9068 |
| 10 | | 04'56" | 1004 / 10072 |
| 11 | | 06'25" (+01'29") | 1004 / 11077 |
| 12 | | 18'35" (+13'39") | 646 / 11723 |
12月累積里程 : 305.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'49" | 00:23'36" |
| 5 | 05'45" | 00:29'21" |
| 6 | 05'02" | 00:34'23" |
| 7 | 05'04" | 00:39'27" |
| 8 | 05'01" | 00:44'28" |
| 9 | 05'01" | 00:49'29" |
| 10 | 05'00" | 00:54'29" |
| 11 | 06'17" | 01:00'46" |
| 11.6 | 20'07" | 01:13'16" |
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