12.2 km | 01:10:26 | 05:46/km日期: 2017-12-20 19:33 - 卡路里: 910 Cal - 總步數: 12112 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'21" / 05'47" / 05'47" / 05'48" / 06'03" / 05'44" / 05'45" / 05'35" / 05'24" / 05'33" / 05'27" / 05'24" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'01") | 1003 / 1003 | 172 / 90 |
2 | | 05'45" (+00'23") | 1000 / 2004 | 175 / 98 |
3 | | 05'48" (+00'26") | 1005 / 3010 | 171 / 100 |
4 | | 05'45" (+00'23") | 1006 / 4016 | 170 / 101 |
5 | | 05'58" (+00'36") | 1004 / 5021 | 173 / 96 |
6 | | 05'45" (+00'23") | 1003 / 6024 | 172 / 100 |
7 | | 05'42" (+00'20") | 1007 / 7031 | 173 / 100 |
8 | | 05'33" (+00'11") | 1004 / 8036 | 175 / 102 |
9 | | 05'22" | 1006 / 9042 | 174 / 107 |
10 | | 05'31" (+00'09") | 1005 / 10047 | 174 / 104 |
11 | | 05'26" (+00'04") | 1000 / 11048 | 174 / 105 |
12 | | 05'26" (+00'04") | 1001 / 12049 | 171 / 107 |
13 | | 08'59" (+03'37") | 183 / 12233 | 121 / 91 |
12月累積里程 : 166.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'47" | 00:12'08" |
3 | 05'47" | 00:17'55" |
4 | 05'48" | 00:23'43" |
5 | 06'03" | 00:29'46" |
6 | 05'44" | 00:35'30" |
7 | 05'45" | 00:41'15" |
8 | 05'35" | 00:46'50" |
9 | 05'24" | 00:52'14" |
10 | 05'33" | 00:57'47" |
11 | 05'27" | 01:03'14" |
12 | 05'24" | 01:08'38" |
12.2 | 09'48" | 01:10'26" |