恭喜破PB 全馬 | 04:40:37 | 06:39/km | 第3馬官方成績 |
日期 | 2017-12-17 |
成績 | 04:40:37 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'22" (+01'12") | 00:55'32" |
| 00:27'10" |
| 00:28'40" (+01'30") | 00:57'48" (+02'16") |
| 00:29'08" (+01'58") |
| 00:32'48" (+05'38") | 01:09'08" (+13'36") |
| 00:36'20" (+09'10") |
| 00:38'41" (+11'31") | 01:19'02" (+23'30") |
| 00:40'21" (+13'11") |
|
日期: 2017-12-17 06:32 - 總爬升: 568 m - 地點: 台北市 - 天氣: 陰雨 - 卡路里: 2620 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
賽前宣言: 開心賓果了
賽後評分: 辛苦完賽,覺得河濱好冷,加上抽筋,對成績還是不夠滿意!(全馬寄物區能夠在終點直線方比較好)
給 4 星 12月累積里程 :
70.90 km adidas B33482 累積 :
686.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'50" | 00:11'44" |
3 | 05'28" | 00:17'12" |
4 | 05'24" | 00:22'36" |
5 | 05'46" | 00:28'22" |
6 | 05'22" | 00:33'44" |
7 | 05'34" | 00:39'18" |
8 | 05'41" | 00:44'59" |
9 | 05'15" | 00:50'14" |
10 | 05'18" | 00:55'32" |
11 | 05'36" | 01:01'08" |
12 | 05'43" | 01:06'51" |
13 | 05'42" | 01:12'33" |
14 | 05'16" | 01:17'49" |
15 | 06'23" | 01:24'12" |
16 | 05'45" | 01:29'57" |
17 | 05'43" | 01:35'40" |
18 | 05'52" | 01:41'32" |
19 | 06'02" | 01:47'34" |
20 | 05'46" | 01:53'20" |
21 | 06'40" | 02:00'00" |
22 | 06'20" | 02:06'20" |
23 | 06'21" | 02:12'41" |
24 | 06'41" | 02:19'22" |
25 | 06'46" | 02:26'08" |
26 | 08'01" | 02:34'09" |
27 | 06'49" | 02:40'58" |
28 | 07'00" | 02:47'58" |
29 | 07'13" | 02:55'11" |
30 | 07'17" | 03:02'28" |
31 | 08'21" | 03:10'49" |
32 | 07'07" | 03:17'56" |
33 | 07'16" | 03:25'12" |
34 | 08'59" | 03:34'11" |
35 | 06'58" | 03:41'09" |
36 | 07'20" | 03:48'29" |
37 | 07'32" | 03:56'01" |
38 | 09'14" | 04:05'15" |
39 | 07'06" | 04:12'21" |
40 | 09'09" | 04:21'30" |
41 | 11'22" | 04:32'52" |
42 | 02'29" | 04:35'21" |
42.8 | 06'32" | 04:40'37" |