11.8 km | 01:03:04 | 05:20/km日期: 2017-12-20 09:08 - 卡路里: 638 Cal - 總步數: 10722 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'16" / 05'14" / 05'12" / 05'10" / 05'06" / 05'16" / 05'14" / 05'30" / 05'26" / 05'14" / 05'37" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'10") | 1007 / 1007 | 168 / 113 |
| 2 | | 05'11" (+00'08") | 1007 / 2015 | 170 / 113 |
| 3 | | 05'11" (+00'08") | 1002 / 3017 | 170 / 112 |
| 4 | | 05'10" (+00'07") | 1006 / 4024 | 169 / 113 |
| 5 | | 05'03" | 1007 / 5031 | 170 / 115 |
| 6 | | 05'13" (+00'10") | 1000 / 6031 | 167 / 114 |
| 7 | | 05'14" (+00'11") | 1008 / 7040 | 169 / 112 |
| 8 | | 05'27" (+00'24") | 1009 / 8049 | 173 / 105 |
| 9 | | 05'25" (+00'22") | 1002 / 9052 | 172 / 107 |
| 10 | | 05'11" (+00'08") | 1008 / 10060 | 172 / 111 |
| 11 | | 05'34" (+00'31") | 1007 / 11068 | 168 / 106 |
| 12 | | 05'50" (+00'47") | 816 / 11884 | 164 / 103 |
12月累積里程 : 108.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'12" | 00:15'42" |
| 4 | 05'10" | 00:20'52" |
| 5 | 05'06" | 00:25'58" |
| 6 | 05'16" | 00:31'14" |
| 7 | 05'14" | 00:36'28" |
| 8 | 05'30" | 00:41'58" |
| 9 | 05'26" | 00:47'24" |
| 10 | 05'14" | 00:52'38" |
| 11 | 05'37" | 00:58'15" |
| 11.8 | 05'53" | 01:03'04" |
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